Greg Edwards 4x2:00/1:00r row
1,873m
Meters
8:00.0
Time
2:08.1
Pace
114
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 154 |
August 29, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 26 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | |
| r149m |
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Workout Graph
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