Greg Edwards v4:00/1:03r...4 row

3,736m

Meters

16:00.0

Time

2:08.4

Pace

230

Calories

Rest Distance253m
Rest Time5:04.0
Overall Distance3,989m
Overall Time21:04.0
Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count431
Drag Factor126

August 30, 2020 17:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,736m 2:08.4 165 867 25
4:00.0 922m 2:10.1 159 846 25
r: 1:03 162m
4:00.0 930m 2:09.0 163 860 25
r: 1:41 45m
4:00.0 945m 2:06.9 171 888 26
r: 1:02 28m
4:00.0 939m 2:07.7 168 877 27
r: 1:18 18m
r253m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.