Greg Edwards 1x4:00/r row

881m

Meters

4:00.0

Time

2:16.2

Pace

51

Calories

Rest Distance20m
Rest Time
Overall Distance901m
Overall Time4:00.0
Average Watts139
Calories Per Hour776
Stroke Rate24
Stroke Count96
Drag Factor113

August 30, 2020 16:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 881m 2:16.2 139 776 24
4:00.0 881m 2:16.2 139 776 24
r20m

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Workout Graph

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