Greg Edwards 8x1:00/1:00r row
1,971
Meters
8:00.0
Time
2:01.7
Pace
125
Calories
| Rest Distance | 478 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,449 |
| Overall Time | 16:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 134 |
September 06, 2020 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,971 | 2:01.7 | 194 | 937 | 26 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 27 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 26 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 26 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 30 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | |
| r478 |
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Workout Graph
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