Greg Edwards 2x1:00/0:40r row
483m
Meters
2:00.0
Time
2:04.2
Pace
30
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 582m |
| Overall Time | 3:20.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 120 |
September 08, 2020 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
| r99m |
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Workout Graph
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