Greg Edwards 6x2:00/1:00r row
2,850m
Meters
12:00.0
Time
2:06.3
Pace
177
Calories
| Rest Distance | 296m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,146m |
| Overall Time | 18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 120 |
September 08, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 25 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | |
| r296m |
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Workout Graph
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