Greg Edwards 5x2:00/1:00r row
2,408m
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Rest Distance | 341m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,749m |
| Overall Time | 15:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 120 |
September 09, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 24 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | |
| r341m |
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Workout Graph
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