Greg Edwards 5x0:40/0:40r row
832m
Meters
3:20.0
Time
2:00.1
Pace
52
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,090m |
| Overall Time | 6:40.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 129 |
September 09, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 832m | 2:00.1 | 202 | 993 | 26 | |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 27 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 26 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 27 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 27 | |
| r258m |
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Workout Graph
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