Greg Edwards 5x1:00/1:00r row

1,224m

Meters

5:00.0

Time

2:02.5

Pace

77

Calories

Rest Distance339m
Rest Time5:00.0
Overall Distance1,563m
Overall Time10:00.0
Average Watts190
Calories Per Hour954
Stroke Rate26
Stroke Count170
Drag Factor150

September 13, 2020 13:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,224m 2:02.5 190 954 26
1:00.0 240m 2:05.0 179 916 30
1:00.0 243m 2:03.4 186 940 25
1:00.0 245m 2:02.4 191 956 25
1:00.0 246m 2:01.9 193 964 25
1:00.0 251m 1:59.5 205 1005 28
r339m

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