Greg Edwards 2x0:40/1:00r row
319m
Meters
1:20.0
Time
2:05.3
Pace
19
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 563m |
| Overall Time | 3:20.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 120 |
September 14, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 319m | 2:05.3 | 178 | 910 | 26 | |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 26 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 26 | |
| r244m |
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Workout Graph
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