Greg Edwards 30:23 row
7,024m
Meters
30:23.6
Time
2:09.8
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 120 |
September 14, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.6 | 7,024m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:23.6 | 89m | 2:12.5 | 150 | 816 | 20 |
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Workout Graph
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