Greg Edwards 3x1:00/0:30r row
745m
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
Rest Distance | 121m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 866m |
Overall Time | 4:30.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 27 |
Stroke Count | 91 |
Drag Factor | 120 |
September 18, 2020 05:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 745m | 2:00.8 | 199 | 983 | 27 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
r121m |
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Workout Graph
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