Greg Edwards 3x1:00/0:30r row

745m

Meters

3:00.0

Time

2:00.8

Pace

48

Calories

Rest Distance121m
Rest Time1:30.0
Overall Distance866m
Overall Time4:30.0
Average Watts199
Calories Per Hour983
Stroke Rate27
Stroke Count91
Drag Factor120

September 18, 2020 05:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 745m 2:00.8 199 983 27
1:00.0 246m 2:01.9 193 964 27
1:00.0 248m 2:00.9 198 980 27
1:00.0 251m 1:59.5 205 1005 27
r121m

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