Greg Edwards 5x500m/1:00r row
2,500m
Meters
10:06.8
Time
2:01.3
Pace
161
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,833m |
| Overall Time | 15:06.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 147 |
September 21, 2020 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,500m | 2:01.3 | 196 | 973 | 25 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 26 | |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 25 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 25 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 25 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | |
| r333m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.