Greg Edwards v1:00/8:39r...2 row
476m
Meters
2:00.0
Time
2:06.0
Pace
44
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 18:39.0 |
| Overall Distance | 512m |
| Overall Time | 20:39.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 132 |
September 24, 2020 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | |
| r: 8:39 | 36m | |||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | |
| r: 10:00 | 0m | |||||
| r36m |
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Workout Graph
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