Greg Edwards 6x1:00/1:00r row

489m

Meters

6:00.0

Time

6:08.0

Pace

95

Calories

Rest Distance145m
Rest Time6:00.0
Overall Distance634m
Overall Time12:00.0
Average Watts7
Calories Per Hour324
Stroke Rate8
Stroke Count66
Drag Factor120

September 23, 2020 19:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 489m 6:08.0 7 324 8
1:00.0 243m 2:03.4 186 940 26
1:00.0 246m 2:01.9 193 964 26
r145m

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