Greg Edwards 7x1:00/1:00r row

1,676m

Meters

7:00.0

Time

2:05.2

Pace

103

Calories

Rest Distance930m
Rest Time7:00.0
Overall Distance2,606m
Overall Time14:00.0
Average Watts178
Calories Per Hour912
Stroke Rate24
Stroke Count273
Drag Factor119

September 28, 2020 19:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,676m 2:05.2 178 912 24
1:00.0 227m 2:12.1 152 821 23
1:00.0 227m 2:12.1 152 821 24
1:00.0 239m 2:05.5 177 909 25
1:00.0 240m 2:05.0 179 916 24
1:00.0 251m 1:59.5 205 1005 27
1:00.0 245m 2:02.4 191 956 24
1:00.0 248m 2:00.9 198 980 26
r930m

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