Greg Edwards 6x1:00/0:30r row
1,472m
Meters
6:00.0
Time
2:02.2
Pace
93
Calories
Rest Distance | 263m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,735m |
Overall Time | 9:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 26 |
Stroke Count | 182 |
Drag Factor | 119 |
October 02, 2020 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 | |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | |
r263m |
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Workout Graph
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