Greg Edwards 5x1:00/1:00r row

1,141m

Meters

5:00.0

Time

2:11.4

Pace

71

Calories

Rest Distance385m
Rest Time5:00.0
Overall Distance1,526m
Overall Time10:00.0
Average Watts154
Calories Per Hour830
Stroke Rate24
Stroke Count156
Drag Factor119

October 05, 2020 20:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,141m 2:11.4 154 830 24
1:00.0 237m 2:06.5 173 893 26
1:00.0 246m 2:01.9 193 964 25
1:00.0 160m 3:07.5 53 482 17
1:00.0 245m 2:02.4 191 956 26
1:00.0 253m 1:58.5 210 1022 26
r385m

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