Greg Edwards 7x1:00/1:00r row
1,664m
Meters
7:00.0
Time
2:06.2
Pace
102
Calories
| Rest Distance | 826m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,490m |
| Overall Time | 14:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 122 |
October 08, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,664m | 2:06.2 | 174 | 899 | 25 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| r826m |
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Workout Graph
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