Greg Edwards 6x1:00/1:00r row
1,083m
Meters
6:00.0
Time
2:46.2
Pace
62
Calories
| Rest Distance | 923m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 12:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 119 |
October 08, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 19 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 60m | 8:20.0 | 3 | 309 | 7 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 17 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| r923m |
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Workout Graph
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