Greg Edwards 5x1:00/1:00r row
1,194m
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
| Rest Distance | 468m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,662m |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 129 |
October 09, 2020 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | |
| r468m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.