Greg Edwards 10x0:40/0:30r row
1,577m
Meters
6:40.0
Time
2:06.8
Pace
97
Calories
Rest Distance | 589m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,166m |
Overall Time | 11:40.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 25 |
Stroke Count | 229 |
Drag Factor | 126 |
October 12, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,577m | 2:06.8 | 172 | 890 | 25 | |
0:40.0 | 154m | 2:09.8 | 160 | 849 | 26 | |
0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | |
0:40.0 | 158m | 2:06.5 | 173 | 893 | 24 | |
0:40.0 | 166m | 2:00.4 | 200 | 988 | 26 | |
0:40.0 | 160m | 2:05.0 | 179 | 916 | 26 | |
0:40.0 | 132m | 2:31.5 | 101 | 646 | 21 | |
0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | |
0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | |
0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | |
0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | |
r589m |
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Workout Graph
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