Greg Edwards 10x0:40/0:30r row

1,577m

Meters

6:40.0

Time

2:06.8

Pace

97

Calories

Rest Distance589m
Rest Time5:00.0
Overall Distance2,166m
Overall Time11:40.0
Average Watts172
Calories Per Hour890
Stroke Rate25
Stroke Count229
Drag Factor126

October 12, 2020 20:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,577m 2:06.8 172 890 25
0:40.0 154m 2:09.8 160 849 26
0:40.0 159m 2:05.7 176 905 26
0:40.0 158m 2:06.5 173 893 24
0:40.0 166m 2:00.4 200 988 26
0:40.0 160m 2:05.0 179 916 26
0:40.0 132m 2:31.5 101 646 21
0:40.0 163m 2:02.6 189 952 26
0:40.0 163m 2:02.6 189 952 26
0:40.0 159m 2:05.7 176 905 26
0:40.0 163m 2:02.6 189 952 26
r589m

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