Greg Edwards 5x0:40/0:40r row
788m
Meters
3:20.0
Time
2:06.9
Pace
47
Calories
| Rest Distance | 377m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,165m |
| Overall Time | 6:40.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 119 |
October 14, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 788m | 2:06.9 | 171 | 889 | 26 | |
| 0:40.0 | 152m | 2:11.5 | 154 | 828 | 26 | |
| 0:40.0 | 154m | 2:09.8 | 160 | 849 | 26 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 26 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 26 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 26 | |
| r377m |
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Workout Graph
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