Greg Edwards 8x0:40/0:20r row

1,303m

Meters

5:20.0

Time

2:02.7

Pace

80

Calories

Rest Distance345m
Rest Time2:40.0
Overall Distance1,648m
Overall Time8:00.0
Average Watts189
Calories Per Hour950
Stroke Rate26
Stroke Count173
Drag Factor120

October 19, 2020 20:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,303m 2:02.7 189 950 26
0:40.0 150m 2:13.3 148 808 24
0:40.0 167m 1:59.7 204 1001 27
0:40.0 159m 2:05.7 176 905 27
0:40.0 165m 2:01.2 197 976 27
0:40.0 172m 1:56.2 223 1066 27
0:40.0 157m 2:07.3 169 882 26
0:40.0 164m 2:01.9 193 964 26
0:40.0 169m 1:58.3 211 1026 27
r345m

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