Greg Edwards 13x0:40/0:30r row
2,086m
Meters
8:40.0
Time
2:04.6
Pace
128
Calories
| Rest Distance | 755m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 2,841m |
| Overall Time | 15:10.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 119 |
October 22, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,086m | 2:04.6 | 181 | 922 | 26 | |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 27 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 26 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 27 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 27 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 27 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 26 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 27 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 27 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 27 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 27 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 27 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 27 | |
| r755m |
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Workout Graph
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