Greg Edwards 5x1:00/0:40r row

1,184m

Meters

5:00.0

Time

2:06.6

Pace

73

Calories

Rest Distance290m
Rest Time3:20.0
Overall Distance1,474m
Overall Time8:20.0
Average Watts172
Calories Per Hour892
Stroke Rate25
Stroke Count158
Drag Factor123

October 24, 2020 18:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,184m 2:06.6 172 892 25
1:00.0 236m 2:07.1 170 886 26
1:00.0 235m 2:07.6 168 878 25
1:00.0 238m 2:06.0 175 901 26
1:00.0 239m 2:05.5 177 909 26
1:00.0 236m 2:07.1 170 886 26
r290m

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