Greg Edwards 5x1:00/0:40r row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
Rest Distance | 290m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 1,474m |
Overall Time | 8:20.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 25 |
Stroke Count | 158 |
Drag Factor | 123 |
October 24, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | |
r290m |
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Workout Graph
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