Greg Edwards 23:04 row

5,223m

Meters

23:04.6

Time

2:12.5

Pace

311

Calories

Average Watts150
Calories Per Hour817
Stroke Rate24
Stroke Count568
Drag Factor135

October 25, 2020 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.6 5,223m 2:12.5 150 817 24
5:00.0 1,102m 2:16.1 139 777 24
10:00.0 1,127m 2:13.0 148 810 25
15:00.0 1,148m 2:10.6 157 839 24
20:00.0 1,144m 2:11.1 155 834 25
23:04.6 702m 2:11.4 154 829 24

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Workout Graph

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