Greg Edwards 10x0:40/0:30r row
1,628m
Meters
6:40.0
Time
2:02.8
Pace
102
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,167m |
| Overall Time | 11:40.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 117 |
October 30, 2020 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,628m | 2:02.8 | 189 | 949 | 27 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 27 | |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 27 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 27 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 27 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 27 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 27 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 27 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 29 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 29 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 29 | |
| r539m |
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