Greg Edwards v3:00/7:20r...1 row
702m
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
Rest Distance | 17m |
---|---|
Rest Time | 7:20.0 |
Overall Distance | 719m |
Overall Time | 10:20.0 |
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 25 |
Stroke Count | 76 |
Drag Factor | 120 |
November 01, 2020 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | |
3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | |
r: 7:20 | 17m | |||||
r17m |
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