Greg Edwards 30:33 row
7,029m
Meters
30:33.6
Time
2:10.4
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 120 |
November 07, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.6 | 7,029m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 30:33.6 | 132m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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