Greg Edwards 5x1:00/0:40r row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,553m |
| Overall Time | 8:20.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 119 |
November 15, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| r302m |
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Workout Graph
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