Greg Edwards 7x0:30/0:30r row

848m

Meters

3:30.0

Time

2:03.8

Pace

51

Calories

Rest Distance513m
Rest Time3:30.0
Overall Distance1,361m
Overall Time7:00.0
Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count150
Drag Factor120

November 16, 2020 20:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:30.0 848m 2:03.8 184 934 26
0:30.0 115m 2:10.4 158 842 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 123m 2:01.9 193 964 28
0:30.0 122m 2:02.9 188 948 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 123m 2:01.9 193 964 26
r513m

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