Greg Edwards 10x1:00/0:35r row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
145
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,794m |
| Overall Time | 15:50.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 120 |
November 17, 2020 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| r477m |
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Workout Graph
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