Greg Edwards 5x1:00/0:35r row
1,217m
Meters
5:00.0
Time
2:03.2
Pace
76
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,541m |
| Overall Time | 7:55.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 123 |
November 18, 2020 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | |
| r324m |
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Workout Graph
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