Greg Edwards 5x1:00/0:35r row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
76
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,516m |
| Overall Time | 7:55.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 124 |
November 20, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
| r302m |
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Workout Graph
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