Greg Edwards 7x1:00/0:30r row
1,747m
Meters
7:00.0
Time
2:00.2
Pace
113
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,082m |
| Overall Time | 10:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 126 |
December 06, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,747m | 2:00.2 | 202 | 993 | 26 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| r335m |
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Workout Graph
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