Greg Edwards 5x0:40/0:30r row

822m

Meters

3:20.0

Time

2:01.6

Pace

51

Calories

Rest Distance283m
Rest Time2:30.0
Overall Distance1,105m
Overall Time5:50.0
Average Watts194
Calories Per Hour969
Stroke Rate26
Stroke Count117
Drag Factor119

December 09, 2020 19:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 822m 2:01.6 194 969 26
0:40.0 156m 2:08.2 166 871 26
0:40.0 163m 2:02.6 189 952 27
0:40.0 167m 1:59.7 204 1001 27
0:40.0 168m 1:59.0 207 1013 27
0:40.0 166m 2:00.4 200 988 27
r283m

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