Greg Edwards 10x0:30/0:30r row

1,237m

Meters

5:00.0

Time

2:01.2

Pace

77

Calories

Rest Distance633m
Rest Time5:00.0
Overall Distance1,870m
Overall Time10:00.0
Average Watts196
Calories Per Hour975
Stroke Rate26
Stroke Count198
Drag Factor133

December 21, 2020 17:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,237m 2:01.2 196 975 26
0:30.0 119m 2:06.0 175 901 30
0:30.0 122m 2:02.9 188 948 28
0:30.0 122m 2:02.9 188 948 28
0:30.0 127m 1:58.1 212 1031 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 127m 1:58.1 212 1031 26
0:30.0 126m 1:59.0 207 1013 26
r633m

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