Greg Edwards 30:29 row
7,128m
Meters
30:29.2
Time
2:08.3
Pace
439
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 127 |
December 22, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.2 | 7,128m | 2:08.3 | 166 | 870 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 30:29.2 | 111m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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