Greg Edwards 7x0:30/0:30r row
833m
Meters
3:30.0
Time
2:06.0
Pace
48
Calories
Rest Distance | 229m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 1,062m |
Overall Time | 7:00.0 |
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 26 |
Stroke Count | 113 |
Drag Factor | 126 |
December 27, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.0 | 833m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
r229m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.