Greg Edwards 13x0:30/0:30r row
1,446m
Meters
6:30.0
Time
2:14.8
Pace
85
Calories
Rest Distance | 652m |
---|---|
Rest Time | 6:30.0 |
Overall Distance | 2,098m |
Overall Time | 13:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 24 |
Stroke Count | 226 |
Drag Factor | 132 |
January 01, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.0 | 1,446m | 2:14.8 | 143 | 791 | 24 | |
0:30.0 | 112m | 2:13.9 | 146 | 801 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 3m | 1:23:20.0 | 0 | 300 | 2 | |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
r652m |
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Workout Graph
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