Greg Edwards 12x0:30/0:30r row
1,510m
Meters
6:00.0
Time
1:59.2
Pace
95
Calories
Rest Distance | 661m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,171m |
Overall Time | 12:00.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 28 |
Stroke Count | 237 |
Drag Factor | 128 |
January 02, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 28 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | |
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | |
r661m |
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Workout Graph
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