Greg Edwards 8x0:30/0:30r row

959m

Meters

4:00.0

Time

2:05.1

Pace

56

Calories

Rest Distance443m
Rest Time4:00.0
Overall Distance1,402m
Overall Time8:00.0
Average Watts179
Calories Per Hour914
Stroke Rate26
Stroke Count150
Drag Factor121

January 04, 2021 19:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 959m 2:05.1 179 914 26
0:30.0 114m 2:11.5 154 828 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 122m 2:02.9 188 948 28
0:30.0 122m 2:02.9 188 948 28
0:30.0 121m 2:03.9 184 932 26
0:30.0 123m 2:01.9 193 964 26
r443m

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