Greg Edwards 4x0:30/0:30r row

491m

Meters

2:00.0

Time

2:02.1

Pace

30

Calories

Rest Distance237m
Rest Time2:00.0
Overall Distance728m
Overall Time4:00.0
Average Watts192
Calories Per Hour960
Stroke Rate28
Stroke Count79
Drag Factor127

January 19, 2021 19:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 491m 2:02.1 192 960 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 122m 2:02.9 188 948 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 124m 2:00.9 198 980 28
r237m

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