Greg Edwards 5000m row
5,000
Meters
21:26.8
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 132 |
January 30, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,000 | 2:08.6 | 164 | 856 | 306 | 24 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 24 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 853 | 61 | 24 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 25 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 880 | 62 | 25 |
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Workout Graph
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