Greg Edwards 5x0:30/0:30r row

595m

Meters

2:30.0

Time

2:06.0

Pace

34

Calories

Rest Distance255m
Rest Time2:30.0
Overall Distance850m
Overall Time5:00.0
Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count91
Drag Factor126

February 03, 2021 19:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 595m 2:06.0 175 901 26
0:30.0 114m 2:11.5 154 828 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 121m 2:03.9 184 932 28
r255m

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