Greg Edwards 8x0:30/0:30r row
835m
Meters
4:00.0
Time
2:23.7
Pace
58
Calories
Rest Distance | 327m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,162m |
Overall Time | 8:00.0 |
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 22 |
Stroke Count | 121 |
Drag Factor | 135 |
February 05, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 835m | 2:23.7 | 118 | 705 | 22 | |
0:30.0 | 88m | 2:50.4 | 71 | 543 | 20 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
r327m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.