Greg Edwards 8x0:30/0:30r row

835m

Meters

4:00.0

Time

2:23.7

Pace

58

Calories

Rest Distance327m
Rest Time4:00.0
Overall Distance1,162m
Overall Time8:00.0
Average Watts118
Calories Per Hour705
Stroke Rate22
Stroke Count121
Drag Factor135

February 05, 2021 20:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 835m 2:23.7 118 705 22
0:30.0 88m 2:50.4 71 543 20
0:30.0 120m 2:05.0 179 916 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 134m 1:51.9 250 1158 28
0:30.0 119m 2:06.0 175 901 26
0:30.0 126m 1:59.0 207 1013 26
r327m

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