Greg Edwards 8x0:30/0:30r row

728m

Meters

4:00.0

Time

2:44.8

Pace

60

Calories

Rest Distance323m
Rest Time4:00.0
Overall Distance1,051m
Overall Time8:00.0
Average Watts78
Calories Per Hour568
Stroke Rate19
Stroke Count110
Drag Factor131

February 07, 2021 18:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 728m 2:44.8 78 568 19
0:30.0 119m 2:06.0 175 901 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 123m 2:01.9 193 964 26
r323m

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