Greg Edwards 7x0:30/0:30r row

825m

Meters

3:30.0

Time

2:07.2

Pace

48

Calories

Rest Distance360m
Rest Time3:30.0
Overall Distance1,185m
Overall Time7:00.0
Average Watts170
Calories Per Hour884
Stroke Rate25
Stroke Count127
Drag Factor127

February 09, 2021 20:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:30.0 825m 2:07.2 170 884 25
0:30.0 114m 2:11.5 154 828 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 118m 2:07.1 170 886 24
0:30.0 117m 2:08.2 166 871 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 118m 2:07.1 170 886 26
r360m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.