Greg Edwards 6x1:00/0:30r row
1,400m
Meters
6:00.0
Time
2:08.5
Pace
84
Calories
Rest Distance | 204m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,604m |
Overall Time | 9:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 26 |
Stroke Count | 174 |
Drag Factor | 127 |
February 12, 2021 05:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | |
r204m |
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Workout Graph
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